Life and Self-Growth

應對考試壓力的實用方法 —— 給香港中學文憑試考生 香港中學文憑試（DSE）是人生重要的一站，壓力在所難免。適當的壓力能激勵進步，但過度則會影響身心健康和表現。以下為你整理多項實用方法，助你有效管理考試壓力，發揮最佳狀態。 The Hong Kong Diploma of Secondary Education (DSE) is an important milestone in life, and feeling stressed is inevitable. While a certain amount of pressure can motivate you to improve, excessive stress can harm your health and performance. Here are some practical methods to help you manage exam stress effectively and […]

香港中學文憑試（DSE）是人生的重要關口，備戰期間壓力巨大。這時候，與家人和朋友保持良好溝通，對於心理健康和學業表現都非常重要。以下將探討溝通的意義、帶來的好處，以及實用的溝通技巧，幫助你在DSE路上走得更穩、更遠。 The Hong Kong Diploma of Secondary Education (DSE) is a significant milestone in life, and the pressure during preparation can be overwhelming. At this time, maintaining good communication with family and friends is crucial for both your mental health and academic performance. Below, we will discuss the meaning of communication, its benefits, and practical […]

如何平衡溫習與課外活動 How to Balance Studying and Extracurricular Activities 中學文憑試（DSE）是香港學生人生中重要的里程碑，溫習固然重要，但課外活動同樣不可忽視。如何在兩者之間取得平衡，既能提升學業成績，又能發展個人興趣和能力？以下提供一些實用建議，助你在備戰DSE的同時，活出精彩青春。 The Hong Kong Diploma of Secondary Education (DSE) is a major milestone in every student’s life. While studying is crucial, extracurricular activities are equally important. How can you strike a balance between the two, so you can improve your academic results and develop your personal interests […]